Allgemeines » Diet and Ayurveda

Italy is a place which is not just a great tourist place but also offers great opportunities to people all across the world to establish a career. As this place is a great attraction for many people there is a great craze to learn the local native language.
There are many ways to learn any new thing in life. The best way is always to learn from experts. Especially when it is a language it is recommended to learn it from a native person. This will help in learning the language in full depth and with complete details.

To learn Italian with native speakers Esteban Quiroz Mexico Jersey , there are many institutes that can arrange homestay with the native teachers. There are many professional teachers who let a student live with them and help them learn the language. The entire stay, food is all inclusive in the fees itself.


There are big benefits of staying with the homestay tutor as this way the person gets to learn every small day to day usage of the language. The homestay tutors also teach about the cultural and historical importance of the place, so say here about Italy.


This is seen mostly useful in great ways for female students who get the safety and security of being with a family and in good care on a foreign land where they are not well versed with he language and the places. Also for group of students who are sponsored by the schools also find this option more cost effective and safe as well.


As in this method the attention is personal, it is the also the easiest and quickest way to master the lingual. As the continuous interaction would be in the local dialect the student tends to pick it faster. Want to work part time and study as well. many institutes have tie ups with premium companies, hotels and stores who employ the students and help them in earning as well study.


This is for the students who can afford to learn the language alone and focus on it but Italy has a great scope of offers for students and enthusiasts who


Another classic way is to get in touch online skype Italian language tuition provides. If someone is unable to go physically to Italy and get the training then they can get the same kind of personalised training via online skype Italian tuition. This helps a lot in saving a lot of money and time. In such an arrangement a working professional can sit in the comfort of the office or home and avail the classes. The expenses involved in the travelling Efren Navarro Mexico Jersey , staying at the place is also reduced. Plus the people can do the routine, be in the same lifestyle and learn the lingual.


So if learning Italian lingua is the focus as of now, first decide the purpose, then choose an institute that will help you in finding the best tutors and help you in getting in touch with them. Then there would be no stopping.

Total Views: 76Word Count: 502See All articles From Author


Ayurveda is possibly the oldest system of traditional healing still practised today. The practice originated in India 5000 years ago and has become popular all over the world. If you have doubts regarding what is Ayurveda, read on to know more on the topic.

Ayurveda is based on bringing the mind Brandon Laird Mexico Jersey , body and soul in balance and a life style incorporating appropriate diet, exercise and spiritual practices like meditation and mantras is prescribed to bring about harmony in life.

History of Ayurveda

Ayurveda is possibly the greatest gift of physical and spiritual healing given by India to the world. It is thought to be divine in origin and taught to Acharya Ved Vyas by Lord Brahma.

The oral traditions in Ayurveda were gradually penned by seers and sages in treatises, some of the foremost of which are the Atharva Veda, Sushruta Samhita and Charaka Samhita. Ayurveda evolved into the Athreya School for Physicians and The Sushruta School for Surgeons covering eight branches of medicine.

The Basic Tenets of Ayurveda

Ayurveda propounds that there are five elements in nature: Akash (space), Prithvi (Earth) Adrian Gonzalez Mexico Jersey , Vayu (air), Jal (Water) and Fire (Agni). The five elements combine in the human body in various proportions to reflect as Doshas - the three doshas Pitta, Vata and Kapha reflect in different people in different strengths and the predominant dosha is the deciding factor in the line of treatment. The treatment serves to bring the doshas in balance.

Vatta Dosha controls the joints and muscles, heart, respiratory system and those parts of central nervous system controlling fear Luis Alfonso Cruz Mexico Jersey , pain and anxiety.

Kapha Dosha affects the physiognomy, immunity levels and the emotional tendencies of greed, forgiveness, love and calm.

Pitta Dosha controls the digestive system, rate of metabolism Sebastian Valle Mexico Jersey , intelligence and the emotional tendencies of jealousy, anger, intelligence and understanding.

How Ayurveda Works

Ayurveda works on the principle that toxins accumulate in the body and cause an imbalance of doshas. The three toxins in Ayurveda are:

* Ama: This is sticky sludge formed as food gets digested. It is a waste product and must be eliminated to keep the digestive system efficient.
* Amavisha: Ama if not eliminated, turns into its more toxic form, Amavisha. Amavisha makes the excretory system sluggish and the toxins further aggravate the imbalances in the body.
* Garavisha: External toxins in the form of harmful microorganisms Xorge Carrillo Mexico Jersey , trace metals and impure air harm the body. These fall under this category.

Diet and Ayurveda

Y onions Julio Urias Mexico Jersey , garlic, okra, turnips, all sweet fruits
* Diet for Pitta Dosha: All fruits and vegetables, sprouts
* Diet for Kapha Dosha: Dry food cooked without oil Carlos Torres Mexico Jersey , salads, and dried fruits.