Beachsaison 2012 » but hes looking forward

Wide receiver Sidney Rice and defensive end Red Bryant were released by the Seattle Seahawks on Friday, giving the Super Bowl champions additional salary cap space as free agency approaches. Seattle made the expected roster moves official eight days before teams can start speaking with potential free agents. Bryant had spent his entire career with the Seahawks after being a fourth-round draft pick in 2008, while Rice signed as a free agent before the 2011 season. According to the leagues transaction report, Rice was released with a "failed physical" designation. Both were due hefty salaries in 2014 that didnt necessarily match the production they had shown on the field. Rice had struggled with injuries with the Seahawks and was lost for the 2013 season after Week 8 with a knee injury. Bryant was a unique player as a 300-pound defensive end for the Seahawks, but his playing time had diminished. Seattle should save more than $12 million in salary cap space with the moves. Rice was due $8.5 million in base salary for 2014 and Bryant $4.5 million. "We want to thank both Red and Sidney for their effort, commitment and contribution to the Seattle Seahawks over the last few years," Seattle general manager John Schneider said in a statement. "These are extremely tough decisions, but we wanted to give them a head start on free agency. We wish them well in the future." Both moves were expected to happen and are likely the first in a series that will change the makeup of the Super Bowl champions. Bryant was one of just four players left from before the arrival of Schneider and head coach Pete Carroll. He was given a new contract during the 2012 off-season, but the emergence of Michael Bennett -- one of Seattles top free agent priorities -- appeared to make Bryant expendable. The only players still remaining from the pre-Carroll era are centre Max Unger, defensive tackle Brandon Mebane and punter Jon Ryan. Bryant was also a captain and vocal leader of Seattles league-best defence. He could be an attractive option in free agency for a team seeking a defensive end that can hold the edge in defending the run in a 3-4 defence. Rice had not matched the production that came with his big contract, mostly because of injuries. Rice played in 33 games with 31 starts with 97 receptions for 1,463 yards and 12 touchdowns. But his 2011 season was cut short by a concussion and he was unable to finish the 2013 season after suffering an ACL tear in his knee and being placed on injured reserve. Rice led Seattle in receptions (50) and yards receiving (748) during the 2012 season, one of just two seasons in his career that hes played in all 16 regular-season games. Rice tweeted a goodbye to Seattle fans shortly after his release became official: "The amount of love I have for the .12thman and the (at)Seahawks organization! Thanks for a wonderful experience!" Wholesale Nets Jerseys .J. -- Richard Sherman, Russell Wilson and Marshawn Lynch deservedly draw the attention for what theyve done in getting the Seattle Seahawks to the Super Bowl. Custom Brooklyn Nets Jerseys . Torres scored the first goal by an English team in the knockout phase of the Champions League this season when he met Cezar Azpilicuetas cutback in the ninth minute of their first leg match in the last 16. But Chelsea failed to make the most of its counterattacks and the Turkish champions equalized in the second half after gaining in confidence and cutting out their defensive mistakes. https://www.cheapnetsonline.com/.The Hanwha Eagles said the team was impressed with Morgans contact ability and base-running skills.The 34-year-old debuted with the Pittsburgh Pirates in 2007 and hit . Brooklyn Nets Shirts .C. -- Charles Oakley, one of the NBAs all-time tough guys, may not return to the Charlotte Bobcats bench next season because of a painful back condition he says was caused during an assault last year in Las Vegas. Brooklyn Nets Gear . -- Jerome Verrier scored once and set up two more as the Drummondville Voltigeurs downed the visiting Chicoutimi Sagueneens 5-1 on Friday in Quebec Major Junior Hockey League play.Happy birthday to Stephen Ames. And this is not just any birthday. Today, the Calgarian turns the big Five-Oh. So is the four-time winner on the PGA Tour happy about his big day? "Hell no. Its 50! Who wants to get there?" Ames chuckled in mock protest. "Actually, Im OK with it - its just a number." But its a big number, one that makes him eligible for the Champions Tour, that career mulligan circuit for the older set. He will make his official debut as an Old Guy on May 22 at the Senior PGA Championship, one of that tours five majors. "I look at it as being fortunate," Ames said, "because I have another place to play. Someone referred to it the other day as the back nine of my career. For me, it means I have 15 more years of golf and having fun with it and not having to worry about a job or a pay cheque coming in. Im pretty much set - its nice." Ames is ready to compete on the Champions Tour and thinks he can play well. Compared to many of the older guys, hes in great shape. His back problems that troubled him years ago havent been an issue for some time and in preparation for his move to the 50-and-over tour, hes lost 11 pounds. "Ive been working out hard," he said, "doing some hard cardio. Its not about weights for me, its cardio and all of a sudden the weight started dropping off. I was a size 35 pant and now Im slipping into 32s." Ames, who is being inducted into the Canadian Golf Hall of Fame later this year, has also been working hard on his game, adding some distance to his drives and concentrating on his scoring clubs. Those will come in handy on a tour where the courses are 7,000 yards as opposed to the 7,500 hes been playing. "I expect to play well," he stated. "The only difference is that instead of hitting 3-irons into greens, Ill be hitting 9-irons." After years of working with Sean Foley, Ames parted ways with the guy he brought to the PGA Tour last year. The two remain ffriendly but Ames found it hard to get time on Foleys busy schedule.dddddddddddd So hes been seeing Calgary swing coach Paul Horton, and is happy with the new relationship. "The changes Im making, Im understanding them and Im starting to hit it further, which is a bit scary," he said. "The hard thing were struggling with right now is keeping it on the golf course. Thats just because Im not quite secure with it yet. But overall, Im definitely seeing the difference. Im not as short as the numbers are saying right now." In addition to less mileage on the scorecard, Ames is also looking forward to the more relaxed atmosphere on the Champions Tour, which he says will fit his personality. Its definitely a fan-friendly circuit and the out-going Ames believes hell enjoy that part of it, something thats been missing from the current PGA Tour. "Im going to get to be me a little more," he said. "The guys out here [on the PGA Tour] as so serious and stern-faced and there are no smiles... Im still enjoying it out here but its tougher and so thats why Im really looking forward to the Champions Tour." Ames will spend this year going back and forth between the two tours, playing 20 on the PGA Tour and filling in the rest of the season on the Champions Tour. For the first time in his career, hell also get a home game, teeing it up in the Shaw Charity Classic, the stop in Calgary. Sleeping in his own bed while playing a tournament is something hes never done, but hes looking forward to helping the tournament become even more successful than its maiden run last year. As he did on the PGA Tour, Ames will take to the Champions Tour in his own way. On the course, he should be a contender with that silky smooth swing of his. Off it, he will be the same guy too -- he never worries much about what others think and hes not afraid to say whats on his mind. Thats refreshing. Stephen Ames leads a stress-free life and thats a good way to be. ' ' '