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Face and Conquer Your Fears Self Help Articles | October 12, 2005
Falling prey to self-generated fears will only keep you in a place of frustration and mediocrity. You have the ability to direct you own thinking. Choosing to face the uncertainty of the future head on with enthusiasm and vigor will propel you past your fears and into a life of happiness and success.

What is fear anyway? In my humble opinion, all fears are hypothetical trepidations of uncertain events or happenings in the future. It?s simple as that. Think about it?we are afraid of something that has not yet happened. We create a situation of what we think my happen to us Cheap P.K Subban Jersey , and we become fearful of the illusionary outcome. Is it logical to fear what has not happened?Fear is the psychological, emotional and physiological response to our thoughts of a situation. Fear evokes our most basic of all responses: fight or flight. Some fears, of course Cheap Pekka Rinne Jersey , are very healthy. For example, when your safety or well-being is at risk. But even safety related fears could cause more problems than the problem itself! Fear can lead to panic, and panic can cloud your mind and paralyze you. This fearpanic reaction is the downfall of most people in dangerous circumstances and not the result of the situation itself. People who train themselves to control these fear-based reactions in stressful and dangerous situations are more able to deal with them appropriately.

More commonly Cheap Filip Forsberg Jersey , it is the everyday fears of the future that paralyze people into not taking action to move forward with their lives or peruse their dreams. Some of the more common future related fears are: fear of not being good enough; fear of rejection; fear of failure; fear of being embarrassed; feelings of guilt and fear of being isolated.

We must learn to welcome these fears and face them head on. Become familiar with what keeps you back, and learn to overcome fear-based reactions by changing your thought processes. When you are able to do this, you can easily move past fear-based thinking and embrace the future.

Redirecting fears to thoughts of empowerment.

Let?s try a very effective process that many others and myself have used successfully to move past fears. Think of these most common life fears:

Not being Good Enough: Not necessarily being a failure Wholesale Nashville Predators Jerseys , but being inadequate and not up to standard. Some people fear, although accomplishing their tasks, they look bad while doing it.

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